What is Bowen Therapy?
Bowen is a relaxing therapy using fingers and thumbs to roll gently over specific muscles and help release tension.
There are regular pauses after groups of moves which give the body a chance to respond and enable you to relax even more.
There are regular pauses after groups of moves which give the body a chance to respond and enable you to relax even more.
What does it do?
Bowen helps release tension, which can ease aches and pains and encourage a more balanced posture, reducing the risk of injury.
It also has wider effects and can positively influence mood, energy and stress levels. Many people report an improved sense of wellbeing after treatments which can include:
* Increased energy
* Better sleep
* A more positive outlook on life
* Reduced PMS symptoms
* Reduced menopausal symptoms
* Better ability to cope with everyday stresses and pressures
* Improved mood
So while many people think of Bowen Therapy for injury and pain, it can help with many other problems including asthma and hayfever.
In fact, it's worth trying for any condition which is making you feel 'under the weather'.
It also has wider effects and can positively influence mood, energy and stress levels. Many people report an improved sense of wellbeing after treatments which can include:
* Increased energy
* Better sleep
* A more positive outlook on life
* Reduced PMS symptoms
* Reduced menopausal symptoms
* Better ability to cope with everyday stresses and pressures
* Improved mood
So while many people think of Bowen Therapy for injury and pain, it can help with many other problems including asthma and hayfever.
In fact, it's worth trying for any condition which is making you feel 'under the weather'.
Who is it for?
Anybody - it is safe for people of all ages and conditions, from babies to the very elderly and pregnant women.
How much does it cost?
£45 for approximately 50 minutes (£25 for the month of April 2023)
£25 for half hour 'de-stress' (available after one full £40 session)
A cancellation fee of £15 will be charged if less than 24 hours' notice is given.
£25 for half hour 'de-stress' (available after one full £40 session)
A cancellation fee of £15 will be charged if less than 24 hours' notice is given.